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DVIDS-News-Kodi mwakonzekera ngozi yotsatira? Pitani ku commissary yanu kuti muwonetsetse kuti zida zanu zopulumutsa moyo zili bwino

Chithunzi Mwachilolezo | Mu Seputembala, Mwezi Wokonzekera Masoka Padziko Lonse umapereka chidwi pa chilichonse chomwe muyenera kudziwa…Werengani zambiri
Chithunzi chovomerezeka | Mu Seputembala, cholinga cha National Disaster Preparedness Month ndicho chilichonse chomwe muyenera kudziwa chisanachitike mwadzidzidzi. Kwa makasitomala ankhondo, atha kugwiritsa ntchito phindu lomwe lingapulumutse pafupifupi 25% pachaka kuti agule zinthu zofunika pazida zawo zopulumutsa moyo. (Chithunzi choperekedwa ndi www.ready.gov) Rare | Onani tsamba lachithunzi
Fort Lee, Virginia-Zadzidzidzi sizingadikire kukonzekera, koma mutha kukonzekera zadzidzidzi. Mu Seputembala, cholinga cha National Disaster Preparedness Month ndicho chilichonse chomwe muyenera kudziwa chisanachitike mwadzidzidzi. Kwa makasitomala ankhondo, atha kugwiritsa ntchito phindu lomwe lingapulumutse pafupifupi 25% pachaka kuti agule zinthu zofunika pazida zawo zopulumutsa moyo. “Tamva kuti nyengo ya mphepo yamkuntho ya chaka chino idzakhala yoipitsitsa kuposa mmene tinanenera poyamba,” anatero Sergeant wa Marine Corps. Michael R. Sousse, mlangizi wamkulu wa mkulu wa DeCA. "Choncho, pitani kwa commissary yanu tsopano kuti mukatenge zinthu zadzidzidzi ndikusunga ndalama." Mutu wa mwezi wa National Disaster Preparedness wa chaka chino ndi wakuti “Konzekerani Chitetezo. Kukonzekera tsoka ndiko kuteteza aliyense amene mumamukonda.” ”Mwezi uno wagaŵidwa m’zigawo zinayi: September 1-4—kupanga mapulani; September 5-11—kupanga zida; September 12-18—kukonzekera masoka; ndi September 19 mpaka 24th-Phunzitsani achinyamata kukonzekera. Kuyambira pa Epulo mpaka Okutobala 31, phukusi lotsatsa la DeCA la nyengo yoopsa lingathandize makasitomala kukonzekera zida zawo zopulumutsa moyo ndikusangalala ndi kuchotsera pazinthu zotsatirazi: ng'ombe yamphongo ndi zakudya zina zamagulu osiyanasiyana, supu ndi zosakaniza za chili, zakudya zamzitini, ufa wa mkaka , Mbewu, mabatire. , matumba osindikizidwa, tochi zanyengo zonse, tepi (nyengo yonse, zoyendera zolemera ndi mapaipi), zida zothandizira zoyambira, zoyatsira, machesi, nyali, makandulo, zotsukira m'manja ndi zopukutira za antibacterial. Zinthu zenizeni zimatha kusiyanasiyana m'sitolo. Kodi mumakonzekera bwanji mavuto otsatirawa? Kukonzekera ndi sitepe yoyamba, ndipo akuluakulu okonzekera ngozi amalimbikitsa kugwiritsa ntchito zida zoperekera masoka, zomwe zili ndi zinthu izi: • Maski akumaso otetezedwa ndi COVID-19, magulovu otayika, zotsukira m'manja, zopukutira, zopukutira, zotsukira m'manja • Madzi. - osachepera galoni imodzi patsiku, munthu aliyense (kusamuka kwa masiku atatu, banja kwa milungu iwiri) • Zakudya zosawonongeka - nyama yam'chitini, zipatso, masamba, zipatso zouma, mtedza, zoumba, oatmeal, masikono, masikono, timitengo ta mphamvu, granola, peanut butter, chakudya cha ana (masiku atatu othawirako, milungu iwiri kunyumba) • Zolemba pamapepala-mapepala olembera, mbale zamapepala, zolembera ndi mapepala akuchimbudzi • Ziwiya zolembera-zolembera, mapensulo (chokwaza pamanja) , cholembera• Zipangizo zophikira- miphika, ziwaya, zophika buledi, zophikira, makala, mbaula ndi chotsegulira cholembera • Chida chothandizira choyamba - kuphatikiza mabandeji, mankhwala ndi mankhwala • Zipangizo zoyeretsera - bulichi, mankhwala ophera tizilombo ndi sopo m'manja ndi kuchapa • Zimbudzi - zinthu zaukhondo ndi zopukuta zonyowa. • Zopangira zosamalira ziweto - chakudya, madzi, mlomo, malamba, zonyamulira, mankhwala, mbiri yachipatala ndi zizindikiro zodziwikiratu ndi zizindikiro zoteteza chitetezo chamthupi • Zida zowunikira - tochi, mabatire, makandulo Ndi machesi zotheka) • tepi, lumo • Chida cha ntchito zambiri Inshuwaransi) • Foni yam'manja yokhala ndi charger. webusayiti kuti mupeze mndandanda wazothandizira. Kuti mudziwe zambiri pokonzekera zadzidzidzi, chonde pitani ku Ready.gov ndi tsamba lomwe mukufuna kukonzekera dziko la Department of Homeland Security. -DeCA- About DeCA: National Defense Commissary imagwiritsa ntchito masitolo ogulitsa padziko lonse lapansi omwe amapereka asilikali, opuma pantchito ndi mabanja awo ndi zakudya m'malo otetezeka komanso odalirika. Komitiyi imapereka phindu lankhondo ndipo, poyerekeza ndi zinthu zofanana kuchokera kwa ogulitsa malonda, makasitomala ovomerezeka amatha kusunga madola masauzande chaka chilichonse pogula. Mtengo wotsitsidwa umaphatikizapo 5% yowonjezera, yomwe imaphatikizapo kumanga commissary yatsopano ndi kukonzanso kwamakono kwa commissary yomwe ilipo. Monga gawo lalikulu lothandizira mabanja ankhondo komanso gawo lofunikira la chipukuta misozi ndi zopindulitsa zankhondo, commissary imathandiza kukonzekera mabanja, kukonza moyo wa asitikali aku America ndi mabanja awo, ndikuthandizira kulemba ndi kusunga amuna ndi akazi abwino kwambiri komanso owala kwambiri. Amatumikira dziko.
Ndi ntchito imeneyi, kodi mwakonzekera ngozi ina? Pitani ku commissary yanu kuti muwonetsetse kuti zida zanu zopulumukira zili bwino-kupulumutsa pafupifupi 25% potuluka, Kevin Robinson wotsimikiziridwa ndi DVIDS ayenera kutsatira zoletsa zomwe zawonetsedwa pa https://www.dvidshub.net/about/copyright.


Nthawi yotumiza: Aug-27-2021