Nkhungu (nkhuku) ndi bowa lomwe limakula bwino m'malo achinyezi. Nthawi zambiri imamera m'malo achinyezi m'nyumba mwanu, monga zipinda zapansi ndi zotayira.
Ku Europe, North America, Australia, Japan, ndi India, pafupifupi 10% mpaka 50% ya mabanja ali ndi vuto lalikulu la nkhungu. Kukokera nkhungu mkati ndi kunja kwa nyumba kungayambitse matenda monga mphumu, ziwengo, ndi vuto la kupuma.
Zambiri zapakhomo zitha kugwiritsidwa ntchito kuchotsa nkhungu m'nyumba. Mutha kukhala ndi chimodzi mwazinthu izi mu kabati yanu yamankhwala, yomwe ndi hydrogen peroxide.
Werengani kuti mudziwe nthawi yomwe mungagwiritse ntchito hydrogen peroxide kuchotsa nkhungu komanso pamene kuli bwino kufunafuna thandizo la akatswiri.
Hydrogen peroxide nthawi zambiri amagwiritsidwa ntchito kupha mabala otseguka chifukwa cha antibacterial properties. Kafukufuku wapeza kuti hydrogen peroxide imatha kupha mabakiteriya, ma virus, mafangasi ndi spores za nkhungu.
Akagwiritsidwa ntchito pa tizilombo toyambitsa matenda, hydrogen peroxide amazipha mwa kuphwanya zigawo zake zofunika kwambiri monga mapuloteni ndi DNA.
Mu kafukufuku wa 2013, ofufuza adayesa kuthekera kwa hydrogen peroxide kuti alepheretse kukula kwa bowa wamba asanu ndi mmodzi.
Ofufuzawo adatsimikiza kuti hydrogen peroxide (pamodzi ndi bulichi, 70% isopropanol, ndi zinthu ziwiri zamalonda) zimatha kuletsa kukula kwa bowa pamalo olimba, koma sizingatheke kupha nkhungu pamalo owoneka bwino.
Chikombole chikalowa m’mabowo monga matabwa, matailosi a padenga, ndi nsalu, pamafunika kusinthidwa.
Monga tanenera, hydrogen peroxide sichingalepheretse kukula kwa nkhungu pamabowo monga nsalu ndi matabwa. Ngati mutapeza nkhungu pazitsulo zosambira, makoma a matabwa, kapena malo ena otsekemera, muyenera kutaya chinthucho kapena pamwamba potsatira malamulo a m'deralo.
Hydrogen peroxide nthawi zambiri imakhala yotetezeka pamalo olimba komanso pansalu zambiri zopangidwa. Pofuna kupewa kuthirira mwangozi, onetsetsani kuti mwachotsa hydrogen peroxide yonse mukamaliza kuyeretsa nkhungu.
Poyeretsa nkhungu kunyumba, ndi bwino kuvala magolovesi oteteza, magalasi ndi masks kuti musagwirizane ndi nkhungu spores.
Hydrogen peroxide ndi chimodzi mwazinthu zambiri zapakhomo zomwe mungagwiritse ntchito kuyeretsa nkhungu. Kugwiritsa ntchito vinyo wosasa ndi njira ina yabwino yoyeretsera nkhungu m'nyumba mwanu.
Monga tonse tikudziwa, hydrogen peroxide imakhudzidwa ndi viniga kuti ipange peracetic acid, yomwe ndi poizoni yomwe imatha kukwiyitsa maso, khungu kapena mapapo.
Anthu ambiri amagwiritsa ntchito bleach kuchotsa nkhungu m'nyumba zawo. Ngakhale kuti bulitchi imatha kuchotsa nkhungu pamalo olimba, kukhala pachiwopsezo kwa nthawi yayitali kumatha kukwiyitsa maso, mapapo ndi khungu lanu. Anthu omwe ali ndi mphumu kapena matenda opuma ndi omwe amakhudzidwa kwambiri ndi utsiwu.
Mafuta a mtengo wa tiyi ndi kamtengo kakang'ono kotchedwa Melaleuca alterniflora. Mafutawa ali ndi antibacterial mankhwala otchedwa terpinen-4-ol, omwe amatha kulepheretsa kukula kwa bowa.
Kafukufuku wa 2015 adapeza kuti mafuta amtengo wa tiyi anali othandiza kwambiri kuposa mowa, viniga, ndi zotsukira ziwiri zamalonda poletsa kukula kwa nkhungu ziwiri wamba.
Kuti mugwiritse ntchito mafuta a tiyi, yesani kusakaniza supuni ya tiyi ya mafuta ndi pafupifupi kapu ya madzi kapena kapu ya viniga. Uwatsireni mwachindunji pa nkhungu ndipo mulole izo kuyimirira kwa ola limodzi musanakolope.
Viniga wapakhomo nthawi zambiri amakhala ndi asidi wa 5% mpaka 8%, omwe amatha kupha mitundu ina ya nkhungu posokoneza pH ya nkhungu.
Kuti mugwiritse ntchito viniga kuti muphe nkhungu, mutha kupopera viniga wosasa wosasunthika pamalo akhungu, mulole kuti ikhale pafupifupi ola limodzi, kenako ndikuyeretsani.
Ndizodziwika bwino kuti soda (sodium bicarbonate) ili ndi antibacterial properties ndipo imatha kupha mabakiteriya, bowa ndi tizilombo tating'onoting'ono. Kafukufuku wa 2017 adapeza kuti soda ikhoza kulepheretsa kukula kwa nkhungu pa hazelnuts.
Yesani kusakaniza supuni ya soda ndi kapu yamadzi ndikupopera pa chidutswa cha nkhungu m'nyumba mwanu. Lolani kusakaniza kukhala kwa mphindi 10.
Mafuta a mphesa ali ndi zinthu zambiri, kuphatikizapo citric acid ndi flavonoids, zomwe zimatha kupha nkhungu zapakhomo.
Kafukufuku wa 2019 adapeza kuti mafuta ambewu yamphesa amatha kuchotsa bwino bowa wotchedwa Candida albicans m'ma mano.
Yesani kuyika madontho 10 a chotsitsacho mu kapu yamadzi ndikugwedeza mwamphamvu. Thirani pa malo a nkhungu ndikusiya kuti ikhale kwa mphindi 10 mpaka 15.
Ngati malo a nkhungu ndi aakulu kuposa mapazi 10, bungwe la Environmental Protection Agency (EPA) limalimbikitsa kulemba akatswiri kuti ayeretse nkhungu m'nyumba mwanu.
Ngati mpweya wanu, zotenthetsera kapena mpweya wabwino zili ndi nkhungu, muyeneranso kulemba ntchito akatswiri oyeretsa.
Ngati mukudziwika kuti ndinu osagwirizana ndi nkhungu, kapena thanzi lanu likhoza kuipiraipira pokoka nkhungu, muyenera kupewa kudziyeretsa nokha.
Kuchitapo kanthu kuti muchepetse chinyezi m'nyumba mwanu kungakuthandizeni kupewa nkhungu kuti isakule. Malinga ndi Centers for Disease Control and Prevention (CDC), njira zotsatirazi zingathandize:
Mutha kugwiritsa ntchito hydrogen peroxide kuchotsa nkhungu pamalo olimba m'nyumba mwanu. Komabe, ngati mukulimbana ndi nkhungu yokulirapo kuposa 10 masikweya mapazi, EPA imalimbikitsa kuyitana akatswiri oyeretsa.
Ngati mukudwala nkhungu, vuto la kupuma, kapena matenda omwe angakulitsidwe chifukwa chokhudzidwa ndi nkhungu, muyenera kupewa kudziyeretsa.
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Nthawi yotumiza: Sep-03-2021