Kugwa uku, ana ambiri ayambiranso kuphunzira maso ndi maso kwa nthawi yoyamba chiyambireni mliriwu. Koma masukulu akalandira ophunzira kuti abwerere m'kalasi, makolo ambiri akuda nkhawa kwambiri ndi chitetezo cha ana awo, popeza mtundu womwe ukufalikira wa Delta ukufalikira.
Ngati mwana wanu abwerera kusukulu chaka chino, mutha kukhala ndi nkhawa kuti akhoza kutenga kachilomboka ndikufalitsa COVID-19, makamaka ngati sanayenere kulandira katemera wa COVID-19. Pakadali pano, American Academy of Pediatrics ikulimbikitsabe kupita kusukulu panokha chaka chino, ndipo CDC ikuwona kuti ndizofunikira kwambiri. Mwamwayi, munyengo yobwerera kusukulu iyi, mutha kuteteza banja lanu m'njira zambiri.
Njira yabwino yotetezera ana anu ndiyo kupereka katemera kwa anthu onse a m’banjamo, kuphatikizapo ana azaka 12 kapena kuposerapo, achimwene, makolo, agogo, ndi achibale ena. Ngati mwana wanu abweretsa kachilomboka kunyumba kuchokera kusukulu, kutero kudzakuthandizani kutetezera inu ndi banja lanu kuti musadwale, ndi kuteteza mwana wanu kuti asatenge kachilomboka kunyumba ndi kufalitsa kwa ena. Katemera onse atatu a COVID-19 awonetsedwa kuti ndi othandiza pochepetsa chiopsezo cha matenda a COVID-19, matenda oopsa, komanso kugona m'chipatala.
Ngati mwana wanu ali ndi zaka zopitilira 12, ali oyenera kulandira katemera wa Pfizer/BioNTech COVID-19, yemwe pano ndiye yekha katemera wa COVID-19 wololedwa kugwiritsidwa ntchito mwa ana osakwanitsa zaka 18. Kafukufuku wokhudza kugwira ntchito ndi chitetezo cha katemera wa COVID-19 akuchitika pamankhwala a ana osakwana zaka 12.
Ngati mwana wanu ali ndi zaka zosakwana 12, zingakhale zothandiza kukambirana za kufunika kwa katemera kuti adziwe zomwe zidzachitike ikafika nthawi yake yolandira katemera. Kuyamba kucheza tsopano kungawathandizenso kumva kuti ali ndi mphamvu komanso amantha akakhala ndi chibwenzi. Ana ang’onoang’ono angakhale ndi nkhawa podziwa kuti sangalandirebe katemerayu, choncho dziwani kuti akatswiri a zaumoyo akugwira ntchito mwakhama kuti apereke katemera kwa ana a msinkhu wawo mwamsanga, ndipo ali ndi njira zopitirizira kudziteteza panthawiyi. Dziwani zambiri za momwe mungalankhulire ndi mwana wanu za katemera wa COVID-19 apa.
Chiyambireni mliriwu, mabanja ambiri adayimitsa kaye kukayezetsa komanso kupita kuchipatala, kulepheretsa ana ena ndi achinyamata kulandira katemera wovomerezeka. Kuphatikiza pa katemera wa COVID-19, ndikofunikira kwambiri kuti ana alandire katemerayu munthawi yake kuti apewe matenda ena oopsa monga chikuku, mphuno, chifuwa chachikulu komanso meningitis, omwe angayambitse mavuto azaumoyo kwanthawi yayitali ndikupangitsa kuti agoneke m'chipatala komanso ngakhale imfa. Akatswiri azaumoyo wa anthu akuchenjeza kuti ngakhale kuchepa pang'ono kwa katemerayu kungafooketse chitetezo cha ziweto ndikuyambitsa miliri ya matenda omwe angapewedwe. Mukhoza kupeza ndondomeko ya katemera wovomerezeka malinga ndi zaka pano. Ngati simukudziwa ngati mwana wanu akufunika katemera wina kapena ali ndi mafunso ena okhudza katemera wanthawi zonse, chonde funsani wothandizira zaumoyo wanu kuti akuthandizeni.
Kuonjezera apo, kuyambira chiyambi cha nyengo ya chimfine ikugwirizana ndi chiyambi cha chaka cha sukulu, akatswiri amalimbikitsa kuti anthu onse opitirira miyezi 6 atenge katemera wa chimfine kuyambira September. Katemera wa chimfine atha kuthandiza kuchepetsa kuchuluka kwa anthu omwe ali ndi chimfine komanso kuchepetsa kuopsa kwa matenda ngati wina wadwala chimfine, kuthandiza kuti zipatala ndi zipinda zadzidzidzi zisamalemedwe ndi kugwa kwa nyengo ya chimfine ndi mliri wa COVID-19. Werengani apa kuti mudziwe zambiri za chimfine ndi COVID-19.
Ma Centers for Disease Control and Prevention ndi American Academy of Pediatrics amalimbikitsa kugwiritsa ntchito masks m'masukulu kwa aliyense wazaka ziwiri kapena kuposerapo, mosasamala kanthu za katemera. Ngakhale masukulu ambiri akhazikitsa malamulo a chigoba kutengera bukuli, mfundozi zimasiyana malinga ndi mayiko. Izi zanenedwa, tikukulimbikitsani kuti muganizire zopanga mfundo zanu za chigoba cha banja lanu ndikulimbikitsa ana anu kuvala masks kusukulu, ngakhale sukulu yawo simafunikira kuti azivala masks. Kambiranani ndi mwana wanu za kufunika kovala chigoba kuti ngakhale anzawo savala chigoba, azimva kukhala okhoza kuvala chigoba kusukulu. Akumbutseni kuti ngakhale atapanda kusonyeza zizindikiro, akhoza kutenga kachilomboka ndikufalitsa kachilomboka. Kuvala chigoba ndi njira yabwino kwambiri yodzitetezera komanso ena omwe sanalandire katemera. Nthaŵi zambiri ana amatsanzira khalidwe la makolo awo, motero amakhala chitsanzo mwa kuvala zophimba nkhope nthaŵi zonse pamaso pa anthu ndi kusonyeza mmene angavalire moyenera. Ngati chigobacho sichikumva bwino pankhope, ana amatha kugwedezeka, kusewera kapena amakonda kuchotsa chigobacho. Apangitseni kukhala opambana posankha chigoba chokhala ndi zigawo ziwiri kapena zingapo za nsalu zopumira ndikumamatira kumphuno, pakamwa ndi pachibwano. Chigoba chokhala ndi mzere wamphuno umene umalepheretsa mpweya kuchoka pamwamba pa chigoba ndicho chisankho chabwino kwambiri.
Ngati mwana wanu sanazolowere kuvala chigoba kwa nthawi yayitali, kapena aka ndi nthawi yawo yoyamba kuvala chigoba m'kalasi, chonde afunseni kuti ayesetse kunyumba poyamba, kuyambira nthawi yaifupi ndikuwonjezeka pang'onopang'ono. Iyi ndi nthawi yabwino kuwakumbutsa kuti asagwire maso, mphuno kapena pakamwa pochotsa chigoba komanso kusamba m'manja akachichotsa. Kufunsa ana anu kuti asankhe mitundu yomwe amakonda kapena masks okhala ndi zilembo zomwe amakonda kungathandizenso. Ngati aona kuti zimenezi zikugwirizana ndi zimene amakonda ndipo ali ndi chosankha pankhaniyi, angakonde kuvala chinyawu.
Pa nthawi ya mliri, mwana wanu akhoza kukhala ndi nkhawa kapena kuda nkhawa kuti abwerere m'kalasi, makamaka ngati sanalandire katemera. Ngakhale kuli kofunika kuvomereza kuti maganizo ameneŵa ngochitika mwachibadwa, mungawathandize kukonzekera kusinthako mwa kukambitsirana za chitetezo cha sukulu yawo ndi njira zodzitetezera. Kulankhula za zinthu zomwe zingawoneke mosiyana m'kalasi chaka chino, monga kugawira mipando yodyeramo, zotchinga za plexiglass, kapena kuyezetsa COVID-19 nthawi zonse, kungathandize mwana wanu kudziwa zomwe zidzachitike ndikuchepetsa nkhawa za chitetezo chake.
Ngakhale katemera ndi masks atsimikizira kukhala zida zothandiza kwambiri popewa kufalikira kwa COVID-19, kusunga malo ochezera, kusamba m'manja moyenera, komanso ukhondo kumatha kuteteza mwana wanu kuti asadwale kugwa uku. Kuwonjezera pa chenjezo lachitetezo loperekedwa ndi sukulu ya mwana wanu, chonde kambiranani ndi mwana wanu za kufunika kosamba kapena kupha tizilombo toyambitsa matenda m’manja musanadye, mutagwira malo okhudzana kwambiri monga zida zabwalo lamasewera, kugwiritsira ntchito bafa, ndiponso mutabwerera kunyumba kuchokera kusukulu. Phunzirani kunyumba ndipo mwana wanu asambe m'manja ndi sopo kwa masekondi osachepera 20. Njira imodzi yolimbikitsira kusamba m'manja kwa mphindi 20 ndiyo kumuuza mwana wanu kuti azitsuka zidole zake posamba m'manja kapena kuimba nyimbo zomwe amakonda. Mwachitsanzo, kuimba “Tsiku Lakubadwa Losangalatsa” kawiri kudzawonetsa nthawi yomwe angasiye. Ngati sopo ndi madzi palibe, agwiritse ntchito zotsukira m'manja zokhala ndi mowa. Muyeneranso kukumbutsa mwana wanu kuti atseke chifuwa kapena kuyetsemula ndi minofu, kutaya minofu mu chidebe cha zinyalala, ndiyeno kusamba m'manja. Pomaliza, ngakhale masukulu akuyenera kuphatikizira kucheza mkalasi, akumbutseni ana anu kuti azikhala kutali ndi ena momwe angathere m'nyumba ndi kunja. Izi zikuphatikizapo kupewa kukumbatirana, kugwirana chanza, kapena kunyada.
Kuphatikiza pa zolemba ndi mapensulo wamba, muyeneranso kugula zina zowonjezera zapasukulu chaka chino. Choyamba, sungani masks owonjezera ndi zotsukira manja zambiri. N’zosavuta kuti ana asocheretse kapena kutaya zinthu zimenezi, choncho zinyamuleni m’zikwama kuti asafunikire kubwereka kwa ena. Onetsetsani kuti mwalemba zinthu izi ndi dzina la mwana wanu kuti asagawire ena mwangozi. Ganizirani zogula zotsukira m'manja zomwe zitha kuyikidwa m'chikwama kuti muzigwiritsa ntchito tsiku lonse, ndikunyamula zina ndi nkhomaliro kapena zokhwasula-khwasula kuti azisamba m'manja asanadye. Mutha kutumizanso matawulo amapepala ndi matawulo amapepala onyowa kwa mwana wanu kusukulu kuti achepetse zochita zawo mkalasi yonse. Pomaliza, nyamulani zolembera, mapensulo, mapepala ndi zinthu zina zofunika tsiku ndi tsiku kuti mwana wanu asafune kubwereka kwa anzake a m’kalasi.
Kuzolowera machitidwe atsopano a kusukulu pakatha chaka chophunzira mozungulira kapena patali kumatha kukhala kovutirapo kwa ana ambiri. Ngakhale kuti anthu ena amafunitsitsa kukumananso ndi anzawo a m’kalasi, ena angade nkhawa ndi kusintha kwa mabwenzi, kumachezanso kapena kupatukana ndi achibale awo. Mofananamo, iwo angakhale othedwa nzeru ndi kusintha kwa moyo wawo watsiku ndi tsiku kapena kusatsimikizirika kwa m’tsogolo. Ngakhale mungakhale okhudzidwa ndi chitetezo chathupi cha ana anu munyengo yobwerera kusukulu, thanzi lawo lamalingaliro ndilofunikanso. Yang’anani nthaŵi zonse ndi kuwafunsa za malingaliro awo ndi kupita patsogolo kwa sukulu, mabwenzi, kapena zochitika zina zakunja. Funsani momwe mungawathandizire kapena kuwapangitsa kukhala osavuta tsopano. Osamudula mawu kapena kukamba nkhani mukumvetsera, ndipo samalani kuti musanyalanyaze malingaliro awo. Perekani chitonthozo ndi chiyembekezo powadziwitsa kuti zinthu zikhala bwino, kwinaku mukuwapatsa mpata woti amve bwino zakukhosi kwawo popanda kudzudzulidwa, kuweruza, kapena kudzudzula. Akumbutseni kuti sali okha ndipo mumawatumikira njira iliyonse.
M'chaka chatha, pamene mabanja ambiri adasinthira ku ntchito zakutali ndi kuphunzira kwenikweni, ntchito yawo yatsiku ndi tsiku idatsika. Komabe, pamene nyengo ya autumn ikuyandikira, m’pofunika kuthandiza ana anu kukhalanso ndi moyo wokhazikika kotero kuti azichita bwino koposa m’chaka cha sukulu. Kugona bwino, kudya zakudya zopatsa thanzi komanso kuchita masewera olimbitsa thupi nthawi zonse kungathandize ana anu kukhala athanzi komanso kuti azikhala ndi maganizo abwino, azikhala osangalala, azigwira ntchito molimbika komanso amaona moyo wawo wonse. Onetsetsani nthawi yogona komanso nthawi yodzuka, ngakhale Loweruka ndi Lamlungu, ndikuchepetsani nthawi yowonekera kukhala ola limodzi musanagone. Yesetsani kumamatira ku nthawi yokwanira ya chakudya, kuphatikizapo chakudya cham'mawa chopatsa thanzi musanayambe sukulu. Mukhozanso kupanga cheke cha mwana wanu ndikumupempha kuti atsatire ndondomekoyi m'mawa komanso asanagone kuti amuthandize kukhala ndi makhalidwe abwino.
Ngati mwana wanu ali ndi zizindikiro za COVID-19, mosasamala kanthu za katemera wake, timalimbikitsa kuti asapite kusukulu ndikukonzekera nthawi yoyezetsa. Mutha kudziwa zambiri za mayeso a One Medical's COVID-19 apa. Tikukulimbikitsani kuti mwana wanu adzipatula kwa anthu omwe si a pabanja mpaka:
Ngati muli ndi mafunso okhudza kusamalira mwana wanu kapena zizindikiro za mwana wanu, mutha kugwiritsa ntchito pulogalamu ya One Medical kulumikizana ndi gulu lathu lachipatala 24/7.
Zizindikiro zomwe ziyenera kuthetsedwa mwachangu ndipo zingafunike kupita kuchipinda chadzidzidzi ndi monga:
Kuti mudziwe zambiri za COVID-19 ndi ana, chonde onani apa. Ngati muli ndi mafunso ena okhudza thanzi la mwana wanu panthawi yobwerera kusukulu, chonde funsani wothandizira wamkulu wanu.
Pezani chisamaliro cha 24/7 kuchokera panyumba yanu yabwino kapena kudzera pamacheza amakanema nthawi iliyonse, kulikonse. Lowani nawo tsopano ndikupeza chisamaliro choyambirira chopangidwira moyo weniweni, ofesi ndi ntchito.
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1Life Healthcare Inc. idasindikiza izi pa Ogasiti 24, 2021 ndipo ili ndi udindo pazonse zomwe zili mmenemo. UTC nthawi Ogasiti 25, 2021 21:30:10 yofalitsidwa ndi anthu, osasinthidwa komanso osasinthidwa.
Nthawi yotumiza: Aug-30-2021