zopukuta majeremusi

Ndi zoipa bwanji kwenikweni? Lembani mwachindunji zizolowezi zonse zomwe zingakhale zosayenera zomwe mudamva.
Timamvetsetsa chiyeso chofikira njira imodzi yopukutira yofalitsira matenda mukafuna kuyeretsa m'manja, yomwe yakhala ikupezeka nthawi zonse za COVID-19. Kupatula apo, zopukuta zonyowa ndizosavuta ndipo zimatha kupha mabakiteriya, ndiye… bwanji osatero?
Tinamvanso kuti anthu ankawagwiritsa ntchito kumaso. Komabe, ngakhale zopukuta zothira tizilombo zitha kukhala antiseptics, izi siziwapangitsa kukhala opindulitsa pakhungu lanu. Musanayambe kupukuta khungu lanu ndi zopukuta zonyowa, muyenera kudziwa zotsatirazi.
Environmental Protection Agency (EPA) imakhala ndi mndandanda wa mankhwala ophera tizilombo, kuphatikiza zopukuta zomwe zimatha kupha SARS-CoV-2 (kachilombo kamene kamayambitsa COVID-19). Zinthu ziwiri zokha pamndandanda - Lysol mankhwala ophera tizilombo toyambitsa matenda ndi Lysol Disinfectant Max Cover Mist-ndi omwe adayesedwa mwachindunji ndi SARS-CoV-2 ndipo adavomerezedwa ndi EPA ya COVID-19 mu Julayi 2020.
Zina zomwe zili pamndandandawu mwina ndi chifukwa zimagwira ntchito polimbana ndi kachilombo komwe ndizovuta kupha kuposa SARS-CoV-2, kapena zimagwira ntchito motsutsana ndi coronavirus yamunthu yofanana ndi SARS-CoV-2, kotero akatswiri amakhulupirira kuti akupha ku EPA, momwemonso coronavirus yatsopano.
"Sanitizer yamanja imagwira ntchito mkati mwa masekondi 20. Mukusisita ndipo manja anu ndi owuma ndipo ali aukhondo, "atero a Beth Ann Lambert, mkulu woyang'anira matenda opatsirana ku Ochsner Health Center for Quality and Patient Safety ku New Orleans. "Nthawi yolumikizana ndi zopukutazi zimatha kukhala mphindi 5. Pokhapokha ngati manja anu sakhala onyowa panthawiyo, sadzakhalanso ndi tizilombo toyambitsa matenda.”
Ndipo zisagwiritsidwe ntchito m'manja mwanu. "Ambiri opha tizilombo toyambitsa matenda amati [kuti] azivala magolovu kapena kusamba m'manja mukamaliza," adatero Lambert.
"Khungu m'manja mwathu ndi lalitali," anatero Carrie L. Kovarik, MD, pulofesa wothandizira dermatology pa chipatala cha University of Pennsylvania ku Philadelphia. "Nkhope ndi masewera ampira osiyana kotheratu, ndipo tikavala maski, maso ndi mphuno ndi china chilichonse chimakwiyitsidwa."
Zopukuta ndi mankhwala ena ophera tizilombo ndi oyenera malo olimba monga galasi, zitsulo ndi ma countertops osiyanasiyana. Malinga ndi a Northern University, akatswiri amayesa zopukutira kapena “matawulo” amenewa poika zamoyo zina pagalasi, kenako n’kuzipukuta ndi zopukutira zosabala, kenako n’kuika galasilo pamalo amene zamoyozo zimatha kukula. Carolina.
Pamapeto pake, zimatengera zomwe zili muzinthuzo komanso momwe khungu lanu limakhudzidwira. Koma chonde ganizirani mavuto omwe angakhalepo.
"Izi ndi zopukutira zosiyana kwambiri, zimapangidwa ndi zinthu zosiyanasiyana," atero Dr. Kovarik, yemwenso ndi membala wa COVID-19 Working Group ya American Academy of Dermatology. Zina mwazo zimakhala ndi bleach, zina zimakhala ndi ammonium chloride - zomwe zimapezeka m'zinthu zambiri za Clorox ndi Lysol - ndipo zambiri zimakhala ndi mowa wambiri."
Bleach ndi chinthu chodziwika bwino chomwe chimakwiyitsa khungu, kutanthauza kuti chinthu chomwe chingathe kuvulaza aliyense, kaya muli ndi ziwengo kapena ayi.
Lambert anawonjezera kuti mowa ukhoza kukhala wochepa kwambiri, koma chifukwa chakuti mankhwalawo amati ali ndi ethanol (mowa) samatsimikizira kuti ndi otetezeka.
Zosakaniza zopha tizilombo zingayambitsenso kukhudzana ndi dermatitis, yomwe imakhala yosagwirizana ndi chinthu china. Dr. Kovarik adanena kuti mafuta onunkhira ndi zotetezera ndizowonjezereka kuchitika.
Kafukufuku wasonyeza kuti malinga ndi kafukufuku wa dermatitis mu Januwale 2017, zotetezera zina zomwe zimapezeka mu zopukuta zonyowa, ngakhale zopukuta zonyowa zomwe zimagwiritsidwa ntchito pazinthu zaumwini kapena zodzikongoletsera, monga methyl isothiazolinone ndi methyl chloroisothiazolinone, zingayambitse Matupi. Malinga ndi kafukufuku wa JAMA Dermatology mu Januwale 2016, zowawa zolumikizanazi zikuwoneka kuti zikuchulukirachulukira.
Amatha kuyanika khungu, amatha kuyambitsa kuyabwa. Zingayambitse zofiira m'manja monga poizoni ivy, ming'alu pakhungu, ngati ming'alu pa zala, ndipo nthawi zina ngakhale matuza ang'onoang'ono-izi zidzangokopa mabakiteriya ambiri, "adatero Dr. Kovalik. Zomwezo zingakuchitikireninso pankhope yanu. "Akuchotsa chotchinga pakhungu lako."
Anawonjezeranso kuti mankhwala ophera tizilombo tomwe amamwa mowa amathanso kuyambitsa mavuto omwewo, ngakhale kuti si ophweka ngati zopukuta zonyowa chifukwa zimasanduka nthunzi msanga.
"Ngati muli ndi zilonda zotseguka, eczema, psoriasis, kapena khungu lovuta, kugwiritsa ntchito zopukutazi kuyeretsa manja anu kungakhale ndi zotsatira zoipa kwambiri," anatero Michele S. Green, MD, dokotala wa dermatologist ku Lenox Hill Hospital ku New York City.
Malinga ndi Centers for Disease Control and Prevention (CDC), njira yabwino yosamba m'manja kapena popanda COVID-19 ndikusamba m'manja ndi sopo pansi pamadzi kwa masekondi pafupifupi 20. Sanitizer yamanja (yokhala ndi mowa wochepera 60%) imatsatiridwa kwambiri.
Mukasamba m'manja, mumachotsa mabakiteriya, osati kungowapha. Dr. Kovarik adanena kuti ndi sanitizer ya manja, mukhoza kupha mabakiteriya, koma amangokhala m'manja mwanu.
Koma muyenera kusamba m’manja bwinobwino. Iye ananena kuti madzi opopera amathira m’malo ambiri, monga pakati pa zala ndi pansi pa misomali.
Munthawi ya COVID-19, CDC imalimbikitsa kuti zinthu zomwe zimakhudzidwa pafupipafupi monga zogwirira zitseko, zosinthira zowunikira, zogwirira, zimbudzi, mipope, masinki, ndi zinthu zamagetsi monga mafoni am'manja ndi zowongolera zakutali ziziyeretsedwa pafupipafupi. Nthawi zonse tsatirani malangizo omwe ali pa lebulo. M'malo mwake, malangizowa angakuuzeni kuti muchotse magolovesi mukamagwiritsa ntchito mankhwalawa kapena kusamba m'manja mukangogwiritsa ntchito.
Kumbukirani, malinga ndi CDC, kuyeretsa ndi kupha tizilombo toyambitsa matenda ndizosiyana. Kuyeretsa kumachotsa litsiro ndi mabakiteriya, motero kumachepetsa chiopsezo cha matenda. Kupha tizilombo toyambitsa matenda ndiko kugwiritsa ntchito mankhwala kupha mabakiteriya.
Tiyerekeze kuti mwakumana ndi COVID-19 yodziwika ndipo palibe sopo, madzi kapena mankhwala ophera tizilombo. M’mikhalidwe yokayikitsa imeneyi, malinga ngati simukhudza maso anu, kupukuta m’dzanja lanu sikungakuvulazeni kwambiri. Sizikudziwika ngati ipha SARS-CoV-2.
Vuto ndiloti mukufunikirabe kusamba m'manja mwamsanga pambuyo pake, zomwe zimaphatikizapo ngati mumapukuta pamwamba ndi manja opanda kanthu. Dr. Green anati: “Mamankhwalawa sayenera kukhala pakhungu lanu.
Osagwiritsa ntchito zopukuta zonyowa m'manja kapena kumaso pafupipafupi. Asungeni kutali ndi ana; khungu lawo ndi lofewa komanso lovuta.
Dr. Kovarik anati: “Ndikuona kuti makolo amene ali ndi nkhawa akhoza kupukuta m’manja kapenanso kumaso kwa ana awo, zomwe zingachititse zilonda zapakhosi.
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